❓ Frequently Asked Questions
1. What kind of therapy do you provide?
I offer psychotherapy and counselling for individuals, couples, children, and families. My focus areas include stress and anxiety management, depression, grief and trauma healing, relationship and couple therapy, teenage and adolescent counselling, anger and pain management, addiction support, insomnia, and behaviour modification.
2. Do you provide online sessions for clients outside India (Dubai, USA, etc.)?
Yes. I conduct online counselling sessions via Zoom or Google Meet for clients across the world, including the UAE (Dubai), USA, and other countries. You can connect from the comfort of your home.
3. How do I book a session?
You can:
- 📞 Call or WhatsApp me directly at +91 9330403662
- ✉️ Email: e3byritz@gmail.com
- Or “Book a Session” now
4. Is therapy confidential?
Absolutely. Confidentiality is the foundation of my practice. Everything you share during counselling is private, safe, and never disclosed to anyone without your permission.
5. How many sessions will I need?
Each person’s journey is unique. Some may feel relief in a few sessions, while others may need longer-term support. In our first session, we will discuss your needs and create a personalized therapy plan.
6. Do you also work with children and teenagers?
Yes. I provide child-parent counselling and teen/adolescent therapy, helping families improve communication and supporting young individuals through academic stress, peer pressure, and emotional challenges.
7. What are your qualifications?
I hold a Master’s in Psychology along with diplomas in Psychotherapy, Counselling Psychology, Relationship Counselling, and Child & Parent Therapy. I also work as a psychotherapist at YogaLife Kolkata and run my own practice, E3byRitz – Express, Exhort, Evolve.
8. What issues can counselling help with?
Counselling can help with:
- Stress, anxiety, depression
- Relationship conflicts
- Parenting struggles
- Teenage emotional & behavioural issues
- Grief and trauma recovery
- Anger management
- Addiction and insomnia
- Self-growth and behaviour modification
9. How do I pay for sessions if I am outside India?
For international clients (Dubai, USA, etc.), payments can be made securely through PayPal or Wise. Details will be shared during booking.
10. What if I feel nervous about starting therapy?
That’s completely natural 💙. Many people feel anxious about their first session. My role is to make you feel comfortable, heard, and supported in a non-judgmental environment. Remember, you are not alone.